Wednesday, February 12, 2014

4 Kind Of Herbs Relieving Pain

Usually when we feel sick or dizzy, we take painkillers immediately, but it can cause side effects on the body. Naturally some specific herbs can be used as pain relievers without side effect. Medications such as pain relievers non-steroidal drugs or anti-inflammatory which are typically used to relieve headaches, toothaches, muscle cramps and arthritis (rheumatoid arthritis) chronic. But the use of painkillers can lead to long-term adverse effects on the body, which can cause gastric disease, stroke, heart attack, damage to the kidneys, stomach bleeding and other complications. 
There are some herbs that can be used as a natural painkiller without side effects with the use of oral or drunk, as reported by Buzzle:

turmeric

Turmeric is known as the 'spice of life'. Turmeric contains a compound called curcumin, which can block inflammation-causing proteins and also increases the body's ability to eliminate inflammation. Turmeric is useful to overcome chronic pain associated with rheumatoid arthritis. Along with anti-inflammatory properties, turmeric is also helps to treat heart disease and diabetes.


Omega 3 essential fatty acids

Omega 3 essential fatty acids are excellent for natural pain relief. Omega 3 essential fatty acids will be broken down by the body become an anti-inflammatory compound. Therefore, many people who suffer from chronic pain are recommended to increase the consumption of omega-3 essential fatty acids, which can be found in mainly kind of fish such as salmon and mackerel
.


ginger

U.S. researchers found that daily ginger consumption can help reduce
muscle pain after exercise.

olive oil

Very few people are aware of the fact that olive oil acts as an anti-inflammatory medication and non-steroidal. But you have to use extra virgin olive oil. Olive oil not only can relieve you from headache, but also have long-term effects such as ibuprofen.

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